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Seared honey garlic salmon

Updated: 5 days ago

I've been craving some healthy food for the past few days and finally got around to doing it.

I went with a nice salmon filet and built my meal around it. It was so good!


3 oz salmon filet




2 tbsp butter

1 tbsp olive oil

5 garlic cloves chopped

1/4 cup honey (or brown sugar)

3 tbsp water

2 tbsp soy sauce

1 tbsp Sriracha

Rinse salmon and pat dry. Season with salt, pepper and paprika on both sides. Set aside.

In an oven safe pan, melt butter & olive oil. Add garlic and sauté for a few mins. Add in honey, water, soy sauce and Sriracha and heat through. Place salmon skin side down in pan and baste frequently for 3 mins. Place pan in oven and broil until the top of the salmon has caramelized - an additional minute or so. Serve with your favorite salad, rice or potatoes. So good!

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